Tuesday, December 15, 2009


Tuesday is my favorite day of the week. Why? Lots of reasons, but the Tuesday night yoga class is up there. Now bridge pose (Setu Bandha Sarvangasana) is not a new pose but being able to do it and actually doing it right are two entirely different things. Tonight the stars aligned and true bridge pose was born. What a perfect end to a session and year of yoga! Yay!